5pm: afternoon snack
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12:30pm Lunch: steamed Zuchhini, yellow squash, beans, chayote squash and Mung beans with brown rice
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10:30am Red puffed rice (Red poha) cooked with onions, tomatoes, peas, potatoes, green chillies, ginger. Coffee with 1 tea spoon sugar
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8:30pm: Dinner. 1 plate of left overs from today and yesterday, Forgot to take a picture.
Exercise: 10,000 steps with some jogging.
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