Yesterday I had grains all day but very small quantity. I am sick down with cold and cough. This morning my weight was at 164.6. Thrilled. I have come down from 167.7 to 164.6. Plan to continue my high vegetable content, low grain diet.
Yesterday I had grains all day but very small quantity. I am sick down with cold and cough. This morning my weight was at 164.6. Thrilled. I have come down from 167.7 to 164.6. Plan to continue my high vegetable content, low grain diet.
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